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SKIN VITAMINS
Nourishing your skin from the
outside with vitamins E, C and A, as well the bioflavanoids that
are found in grapeseed extract, is as essential as
nourishing your body from the inside with high quality
supplements.
In addition to a multi-vitamin
and mineral regime, preferably that has been manufactured up to
pharmaceutical standards, your body, your mind and yes, your
skin will all benefit from daily doses of
Essential Fatty Acids.
Fish is an excellent source of this amazing
antioxidant. There are
also lots of supplements that come in capsule form and are easy
to take.
Finally, to stay healthy,
keeping an optimistic outlook is key. In a Harvard study it was
found that men who had traits such as optimism and humor when
they were teenagers were less likely to develop chronic illness
or die by age 45. The difference was even more pronounced at age
60.
MENS SKINCARE IS ABOUT A BODY
IN BALANCE
NUTRITIONAL SKINCARE FOR MEN…WHAT A
CONCEPT!
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