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Nutritional
Skin Care Buzz....

~~YOGA~~
FOR YOUR FACE?
Are you thinking, now I’ve heard everything?
Yoga is the ancient health practice that combines stretching and breathing, and the western world has started embracing it big time in recent years.
Why? Because it works!
But face yoga?
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DON’T LET YOUR GRAPE BECOME A RAISIN  

We all know what happens when a grape loses its hydration. It becomes a raisin.  As we age and our skin is exposed to constant free radical damage, such as the sun, pollutants and chemicals, it robs the water content of our most precious and largest organ, leaving it dull, splotchy and wrinkly. In a word DRY…..

The #1 cause of pre-mature aging is lack of moisture - the key to natural
anti aging skincare is the optimal blend of inner and outer nutrition for maximum hydration of your skin, which include lots of antioxidants.  Drinking pure water in large amounts daily, along with proper nutrition through your food and from top quality supplements and using a natural moisturizing skincare system will put you on the road to anti aging.

To help you maintain the moisture level in your skin, here are two easy treatments for natural skincare.


#1 Rated Supplements
Paraben-Free Skin Care


BASIC HERBAL FACIAL STEAM

  • 4 cups of water
  • 4 Tablespoons of dried lavender
  • Bring water to a boil in a large pot.
  • Add the dried lavender to the boiling water and turn off heat and cover.
  • After 2 minutes, stir and bring pot to table or counter where you can sit comfortably.
  • Drape a large towel over your head and put your face about 6 inches from the water and BREATHE BREATHE BREATHE... for about 5 minutes.

If done weekly it will improve both the moisture content of your skin and will promote good circulation.

 

Manu Nutraceuticals Ltd

 

QUICK TIP
Easy Gentle Scrub
2-3 Teaspoons of
baking soda
a little warm water
Mix together and apply to face. Leave on 5 minutes. Rinse with warm water

 

HOW HEALTHY
ARE YOU?

FREE HEALTH ASSESSMENT

 

MOISTURIZING AVOCADO MASK

  • ½ of a ripe avocado (avocados are full of essential fatty acids)
  • 1 Teaspoon lemon juice
  • Mash together until mixture is smooth
  • Apply to face for 10-15 minutes
  • The avocado moisturizes and the lemon juice is a balancing astringent
  • Your skin will be soft and smooth…….naturally

You’re on your way to preserving your skin through natural skincare...

 

NATURAL SKINCARE IS NUTRITIONAL SKINCARE!

 

 

                                                   

 
 
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